If you’re searching for Dr. Eric Berg MCT oil, the products below offer several coconut-based MCT options, plus a Dr. Berg-branded supplement that includes MCT oil. The Dr. Berg Vitamin D3 K2 drops are not a standalone MCT oil, so choose them only if you’re specifically looking for liquid vitamins. For a larger bottle, consider Nature’s Way or Natural Force; for C8 and C10, compare Nature’s Way and Bulletproof.
| Product | Best For | Key Detail |
|---|---|---|
| Dr. Berg Vitamin D3 K2 Drops | Buyers seeking Dr. Berg-branded liquid vitamins | Contains MCT oil; not standalone MCT oil |
| Nature’s Way Organic MCT Oil, 30 oz | Regular use and keto or paleo routines | 14 g MCTs per serving, including C8 and C10 |
| Garden of Life Organic Coconut MCT Oil | Organic-focused buyers | 13 g MCTs per serving |
| Natural Force Organic MCT Oil | Buyers seeking full-spectrum MCTs | C8, C10, and C12; glass bottle |
| Bulletproof C8 & C10 MCT Oil | Buyers prioritizing C8 and C10 | Pure coconut oil; start with a teaspoon |
Dr. Berg Vitamin D3 K2 Drops
Best for: Shoppers who want a Dr. Berg-branded liquid D3 and K2 supplement, not a bottle of MCT oil for food or coffee. This product is included because its listed formula uses MCT oil and it is the only Dr. Berg-branded item in the selection.
Each serving provides 5,000 IU of vitamin D3 and 50 mcg of vitamin K2 as MK-7. The product is unflavored and comes with a dropper. The listed directions say to shake well and take one dropperful per day.
Limitation: This is a vitamin supplement, not a standalone MCT oil. The listed features do not state the amount of MCT oil per serving.
Nature’s Way Organic MCT Oil, 30 Oz
Best for: Buyers who want a larger bottle for regular use and prefer organic coconut-sourced MCT oil. The product lists 14 g of MCTs per serving, including caprylic acid (C8) and capric acid (C10).
Nature’s Way positions this oil for keto and paleo lifestyles, intermittent fasting routines, and everyday use. Its C8 and C10 content makes it a direct option for shoppers comparing MCT oils by fatty-acid type.
Limitation: The provided product details do not specify the serving size or give a full breakdown of the C8 and C10 amounts. Check the package label if those details matter to your routine.
Garden of Life Organic Coconut MCT Oil
Best for: Buyers who prioritize organic sourcing and want a product with several dietary attributes listed. Garden of Life states that its MCTs come from sustainably grown organic coconuts and provides 13 g of MCTs per serving, including caprylic and capric acids.
The listed features also identify the oil as USDA Organic, Non-GMO Project Verified, vegan, gluten free, keto friendly, and paleo friendly. It is described as free of palm oil and filler oils and as hexane-free and non-hydrogenated.
Limitation: Its listed 13 g of MCTs per serving is lower than the 14 g stated for some other products here. Compare serving amounts and package labeling if maximizing MCTs per serving is important.
Natural Force Organic MCT Oil
Best for: Shoppers who want a broad mix of MCT types and prefer glass packaging. The product lists 14 g of full-spectrum MCTs per tablespoon, including C8, C10, and C12, sourced from virgin organic coconut oil.
It is described as having no sugar or carbohydrates and as suitable for keto, paleo, kosher, and vegan diets. The 32-ounce bottle has a stainless-steel pour spout, according to the listing.
Limitation: Unlike products that specify only C8 and C10, this formula includes C12 as well. Choose it if you want the listed full-spectrum blend rather than a formula focused on C8 and C10.
Bulletproof C8 & C10 MCT Oil
Best for: Buyers looking for an unflavored MCT oil made from coconut oil with C8 and C10 fatty acids. The listing says the product has no additives or fillers and can be added to food or drinks.
Bulletproof specifically advises starting with one teaspoon to give your body time to adjust. That makes its directions useful for shoppers who are new to MCT oil and want a stated starting amount.
Limitation: The 16-ounce bottle is smaller than the 30- and 32-ounce options in this guide. The listing does not give a gram amount of MCTs per serving.
Buying Guide: How to Choose an MCT Oil
Do you want standalone MCT oil or a Dr. Berg product?
These are different product types. The Dr. Berg item is a D3 and K2 supplement that includes MCT oil; it is not a cooking or beverage oil. Choose one of the standalone coconut MCT oils if your goal is to mix oil into coffee, smoothies, or other foods.
Which MCT types should you compare?
Check the label for the fatty acids named. Nature’s Way lists C8 and C10, while Natural Force lists C8, C10, and C12. Bulletproof also lists C8 and C10. A product’s total MCT amount does not, by itself, show how much of each fatty acid it contains.
Does bottle size or sourcing matter?
Compare bottle size with how often you expect to use the oil. Nature’s Way offers a 30-ounce option; Natural Force lists 32 ounces; Bulletproof and Garden of Life list 16-ounce sizes. If sourcing or packaging is a priority, review the specific claims: several products describe organic coconut sourcing, and Natural Force specifies a glass bottle.
How should you begin using MCT oil?
Follow the product label and consider the manufacturer’s directions. Bulletproof says to start with one teaspoon, while other supplied descriptions do not provide a starting amount. MCT oil is a concentrated dietary fat, so check the nutrition label and serving guidance before adding it to meals or drinks.
Frequently Asked Questions
Is the Dr. Berg product in this list an MCT oil?
No. It is a liquid vitamin D3 and K2 supplement that contains MCT oil. Its listed features do not provide the amount of MCT oil per serving.
Which option lists 14 g of MCTs per serving?
Nature’s Way lists 14 g of MCTs per serving. Natural Force lists 14 g per tablespoon, including C8, C10, and C12.
Which product lists C8 and C10?
Nature’s Way and Bulletproof list C8 and C10. Natural Force lists C8 and C10 as part of a blend that also includes C12.
Can MCT oil be added to coffee or smoothies?
Nature’s Way describes its oil for beverages, and Natural Force lists coffee and smoothies as uses. Follow the label’s serving guidance when adding it to food or drinks.
Which option is specifically described as unflavored?
Bulletproof is listed as unflavored. Nature’s Way’s 16-ounce listing describes its oil as flavorless and odorless.